Tim Enright 3x8:00/2:00r row
5,182m
Meters
24:00.0
Time
2:18.9
Pace
297
Calories
125
Heart Rate
| Rest Distance | 157m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,339m |
| Overall Time | 30:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 128 |
October 15, 2024 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,182m | 2:18.9 | 130 | 749 | 22 | 125 |
| 8:00.0 | 1,755m | 2:16.7 | 137 | 771 | 22 | 120 |
| 8:00.0 | 1,728m | 2:18.8 | 131 | 749 | 22 | 126 |
| 8:00.0 | 1,699m | 2:21.2 | 124 | 727 | 22 | 129 |
| r157m |
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Workout Graph
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