Tim Enright 4x8:00/2:00r row
6,950m
Meters
32:00.0
Time
2:18.1
Pace
402
Calories
128
Heart Rate
| Rest Distance | 184m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,134m |
| Overall Time | 40:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 130 |
October 17, 2024 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,950m | 2:18.1 | 133 | 757 | 22 | 128 |
| 8:00.0 | 1,727m | 2:18.9 | 130 | 748 | 22 | 122 |
| 8:00.0 | 1,754m | 2:16.8 | 137 | 770 | 22 | 125 |
| 8:00.0 | 1,751m | 2:17.0 | 136 | 767 | 22 | 135 |
| 8:00.0 | 1,719m | 2:19.6 | 129 | 742 | 22 | 131 |
| r184m |
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Workout Graph
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