Tim Enright 4x8:00/2:00r row
7,033m
Meters
32:00.0
Time
2:16.4
Pace
410
Calories
127
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,131m |
| Overall Time | 40:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 128 |
October 24, 2024 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,033m | 2:16.4 | 138 | 773 | 22 | 127 |
| 8:00.0 | 1,737m | 2:18.1 | 133 | 756 | 22 | 115 |
| 8:00.0 | 1,781m | 2:14.7 | 143 | 792 | 22 | 127 |
| 8:00.0 | 1,764m | 2:16.0 | 139 | 778 | 22 | 135 |
| 8:00.0 | 1,751m | 2:17.0 | 136 | 767 | 22 | 132 |
| r98m |
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Workout Graph
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