Tim Enright 5x8:00/2:00r row
8,838m
Meters
40:00.0
Time
2:15.7
Pace
519
Calories
137
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,920m |
| Overall Time | 50:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 130 |
October 27, 2024 16:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,838m | 2:15.7 | 140 | 781 | 22 | 137 |
| 8:00.0 | 1,768m | 2:15.7 | 140 | 781 | 22 | 125 |
| 8:00.0 | 1,767m | 2:15.8 | 140 | 780 | 22 | 133 |
| 8:00.0 | 1,770m | 2:15.5 | 140 | 783 | 22 | 138 |
| 8:00.0 | 1,763m | 2:16.1 | 139 | 777 | 22 | 142 |
| 8:00.0 | 1,771m | 2:15.5 | 141 | 784 | 22 | 149 |
| r82m |
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Workout Graph
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