Tim Enright 5x8:00/2:00r row
8,847m
Meters
40:00.0
Time
2:15.6
Pace
520
Calories
138
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,929m |
| Overall Time | 50:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 128 |
November 15, 2024 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,847m | 2:15.6 | 140 | 782 | 22 | 138 |
| 8:00.0 | 1,768m | 2:15.7 | 140 | 781 | 22 | 126 |
| 8:00.0 | 1,787m | 2:14.3 | 144 | 797 | 22 | 135 |
| 8:00.0 | 1,770m | 2:15.5 | 140 | 783 | 22 | 141 |
| 8:00.0 | 1,761m | 2:16.2 | 138 | 775 | 22 | 141 |
| 8:00.0 | 1,762m | 2:16.2 | 139 | 776 | 22 | 147 |
| r82m |
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Workout Graph
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