Tim Enright 5x8:00/2:00r row
8,791m
Meters
40:00.0
Time
2:16.5
Pace
516
Calories
132
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,864m |
| Overall Time | 50:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 882 |
| Drag Factor | 129 |
November 30, 2024 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,791m | 2:16.5 | 138 | 773 | 21 | 132 |
| 8:00.0 | 1,810m | 2:12.5 | 150 | 816 | 22 | 127 |
| 8:00.0 | 1,787m | 2:14.3 | 144 | 797 | 22 | 131 |
| 8:00.0 | 1,693m | 2:21.7 | 123 | 722 | 21 | 138 |
| 8:00.0 | 1,746m | 2:17.4 | 135 | 763 | 22 | 130 |
| 8:00.0 | 1,756m | 2:16.6 | 137 | 771 | 22 | 134 |
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.