Tim Enright 5x8:00/2:00r row
8,988m
Meters
40:00.0
Time
2:13.5
Pace
540
Calories
137
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,114m |
| Overall Time | 50:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 131 |
December 10, 2024 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,988m | 2:13.5 | 147 | 806 | 22 | 137 |
| 8:00.0 | 1,813m | 2:12.3 | 151 | 819 | 22 | 128 |
| 8:00.0 | 1,838m | 2:10.5 | 157 | 841 | 22 | 137 |
| 8:00.0 | 1,812m | 2:12.4 | 151 | 818 | 22 | 137 |
| 8:00.0 | 1,728m | 2:18.8 | 131 | 749 | 23 | 144 |
| 8:00.0 | 1,797m | 2:13.5 | 147 | 805 | 22 | 142 |
| r126m |
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Workout Graph
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