Tim Enright 30:05 row
6,305
Meters
30:05.3
Time
2:23.1
Pace
353
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 128 |
January 03, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,305 | 2:23.1 | 119 | 710 | 19 | 120 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 100 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 | 117 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 | 121 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 19 | 123 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 115 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 132 |
| 30:05.3 | 12 | 3:40.8 | 32 | 411 | 0 | 132 |
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Workout Graph
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