Tim Enright v2000m/2:00r...4 row
8,000
Meters
38:19.9
Time
2:23.7
Pace
449
Calories
124
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,088 |
| Overall Time | 46:19.9 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 133 |
February 02, 2025 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:19.9 | 8,000 | 2:23.7 | 118 | 705 | 19 | 124 | |
| 9:40.7 | 2,000 | 2:25.1 | 114 | 693 | 19 | 113 | |
| r: 2:00 | 26 | ||||||
| 9:39.8 | 2,000 | 2:24.9 | 115 | 695 | 19 | 121 | |
| r: 2:00 | 13 | ||||||
| 9:30.9 | 2,000 | 2:22.7 | 120 | 714 | 20 | 130 | |
| r: 2:00 | 36 | ||||||
| 9:28.5 | 2,000 | 2:22.1 | 122 | 719 | 21 | 134 | |
| r: 2:00 | 13 | ||||||
| r88 |
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Workout Graph
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