Tim Enright v2000m/2:00r...4 row
8,000
Meters
36:42.7
Time
2:17.6
Pace
465
Calories
138
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,071 |
| Overall Time | 44:42.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 714 |
| Drag Factor | 125 |
February 16, 2025 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:42.7 | 8,000 | 2:17.6 | 134 | 761 | 19 | 138 | |
| 9:06.2 | 2,000 | 2:16.5 | 137 | 773 | 20 | 131 | |
| r: 2:00 | 30 | ||||||
| 9:09.3 | 2,000 | 2:17.3 | 135 | 765 | 19 | 139 | |
| r: 2:00 | 17 | ||||||
| 9:07.8 | 2,000 | 2:16.9 | 136 | 768 | 19 | 140 | |
| r: 2:00 | 12 | ||||||
| 9:19.4 | 2,000 | 2:19.8 | 128 | 740 | 19 | 143 | |
| r: 2:00 | 12 | ||||||
| r71 |
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Workout Graph
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