Tim Enright v2000m/2:00r...4 row
8,000
Meters
35:54.8
Time
2:14.6
Pace
473
Calories
135
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,071 |
| Overall Time | 43:54.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 776 |
| Drag Factor | 129 |
March 04, 2025 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:54.8 | 8,000 | 2:14.6 | 143 | 793 | 21 | 135 | |
| 9:05.1 | 2,000 | 2:16.2 | 138 | 775 | 21 | 126 | |
| r: 2:00 | 8 | ||||||
| 8:51.3 | 2,000 | 2:12.8 | 149 | 814 | 21 | 137 | |
| r: 2:00 | 41 | ||||||
| 8:52.6 | 2,000 | 2:13.1 | 148 | 810 | 22 | 141 | |
| r: 2:00 | 9 | ||||||
| 9:05.8 | 2,000 | 2:16.4 | 138 | 774 | 22 | 139 | |
| r: 2:00 | 13 | ||||||
| r71 |
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Workout Graph
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