Juergen Eisner v500m/r...10 row
3,052m
Meters
17:30.3
Time
2:52.0
Pace
184
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,052m |
| Overall Time | 17:30.3 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 132 |
December 10, 2021 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.3 | 3,052m | 2:52.0 | 69 | 536 | 20 | 134 |
| 4:52.3 | 500m | 4:52.3 | 14 | 348 | 11 | 112 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 26 | 125 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 25 | 143 |
| 1:18.9 | 100m | 6:34.5 | 6 | 319 | 8 | 120 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 27 | 147 |
| 0:43.9 | 100m | 3:39.5 | 33 | 413 | 18 | 128 |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 27 | 153 |
| 1:06.6 | 100m | 5:33.0 | 9 | 332 | 9 | 132 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 32 | 145 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 18 | 136 |
| r0m |
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Workout Graph
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