Juergen Eisner v8000m/6:30r...2 row
16,000m
Meters
1:17:36.0
Time
2:25.5
Pace
894
Calories
123
Heart Rate
| Rest Distance | 310m |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 16,310m |
| Overall Time | 1:24:06.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 1393 |
| Drag Factor | 186 |
December 10, 2021 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:17:36.0 | 16,000m | 2:25.5 | 114 | 691 | 18 | 123 | |
| 39:49.2 | 8,000m | 2:29.3 | 105 | 661 | 17 | 115 | |
| r: 6:30 | 310m | ||||||
| 37:46.8 | 8,000m | 2:21.6 | 123 | 723 | 18 | 131 | |
| r310m |
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Workout Graph
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