v500m/r...24 row on December 14, 2021

Juergen Eisner v500m/r...24 row

8,743m

Meters

44:15.0

Time

2:31.8

Pace

508

Calories

135

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
44:15.0	8,743m	2:31.8	100	644	22	135
3:41.5	500m	3:41.5	32	410	14	115
0:27.9	100m	2:19.5	129	743	21	117
2:06.2	500m	2:06.2	174	899	27	140
0:34.3	100m	2:51.5	69	538	19	131
2:05.3	500m	2:05.3	178	912	27	142
0:39.5	100m	3:17.5	45	456	17	132
2:03.8	500m	2:03.8	184	934	28	148
2:30.0	389m	3:12.8	49	468	17	116
2:08.0	500m	2:08.0	167	874	26	142
0:37.7	100m	3:08.5	52	479	19	131
2:03.5	500m	2:03.5	186	939	27	150
0:40.8	100m	3:24.0	41	441	18	133
2:03.9	500m	2:03.9	184	933	28	152
0:57.2	100m	4:46.0	15	351	13	129
2:01.5	500m	2:01.5	195	971	30	155
2:30.0	360m	3:28.3	39	433	16	116
2:14.4	500m	2:14.4	144	796	24	135
0:35.7	100m	2:58.5	62	511	20	129
2:06.5	500m	2:06.5	173	895	27	148
1:12.0	200m	3:00.0	60	506	20	125
2:16.3	500m	2:16.3	138	775	26	151
0:50.8	100m	4:14.0	21	373	15	131
1:56.0	500m	1:56.0	224	1071	31	166
5:52.1	1,000m	2:56.0	64	520	17	111
	r0m

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