Juergen Eisner v10000m/8:00r...1 row
10,000m
Meters
49:21.6
Time
2:28.0
Pace
555
Calories
135
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,011m |
| Overall Time | 57:21.6 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 829 |
| Drag Factor | 191 |
December 14, 2021 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:21.6 | 10,000m | 2:28.0 | 108 | 670 | 17 | 135 | |
| 49:21.6 | 10,000m | 2:28.0 | 108 | 670 | 17 | 135 | |
| r: 8:00 | 11m | ||||||
| r11m |
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Workout Graph
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