Juergen Eisner v5:00/r...5 row
14,821m
Meters
1:10:00.0
Time
2:21.6
Pace
863
Calories
131
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 14,842m |
| Overall Time | 1:11:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 1548 |
| Drag Factor | 134 |
December 26, 2021 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,821m | 2:21.6 | 123 | 723 | 21 | 131 | |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 117 | |
| 20:00.0 | 4,404m | 2:16.2 | 138 | 776 | 22 | 133 | |
| r: 0:30 | 19m | ||||||
| 20:00.0 | 4,502m | 2:13.2 | 148 | 808 | 25 | 144 | |
| r: 0:30 | 2m | ||||||
| 20:00.0 | 4,034m | 2:28.7 | 106 | 666 | 21 | 152 | |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 19 | 108 | |
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.