Juergen Eisner v12:00/2:00r...3 row
8,602m
Meters
36:00.0
Time
2:05.5
Pace
543
Calories
168
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,678m |
| Overall Time | 42:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 1114 |
| Drag Factor | 104 |
December 23, 2023 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,602m | 2:05.5 | 177 | 908 | 31 | 168 | |
| 12:00.0 | 2,885m | 2:04.7 | 180 | 919 | 31 | 159 | |
| r: 2:00 | 37m | ||||||
| 12:00.0 | 2,865m | 2:05.6 | 176 | 907 | 31 | 169 | |
| r: 2:00 | 37m | ||||||
| 12:00.0 | 2,852m | 2:06.2 | 174 | 898 | 31 | 177 | |
| r: 2:00 | 2m | ||||||
| r76m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.