Juergen Eisner v10000m/8:00r...2 row
20,000m
Meters
1:39:38.5
Time
2:29.4
Pace
1105
Calories
127
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,135m |
| Overall Time | 1:47:38.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 2000 |
| Drag Factor | 114 |
November 28, 2024 15:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:39:38.5 | 20,000m | 2:29.4 | 105 | 660 | 20 | 127 | |
| 51:36.6 | 10,000m | 2:34.8 | 94 | 624 | 18 | 121 | |
| r: 8:00 | 135m | ||||||
| 48:01.8 | 10,000m | 2:24.0 | 117 | 702 | 23 | 133 | |
| r135m |
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Workout Graph
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