Juergen Eisner v6000m/5:00r...3 row
17,999m
Meters
1:31:08.3
Time
2:31.9
Pace
986
Calories
117
Heart Rate
Rest Distance | 78m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 18,077m |
Overall Time | 1:41:08.3 |
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 20 |
Stroke Count | 1822 |
Drag Factor | 112 |
December 02, 2024 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:31:08.3 | 17,999m | 2:31.9 | 100 | 643 | 20 | 117 | |
30:12.4 | 6,000m | 2:31.0 | 102 | 649 | 19 | 113 | |
r: 5:00 | 66m | ||||||
29:38.0 | 6,000m | 2:28.1 | 108 | 670 | 20 | 120 | |
r: 5:00 | 12m | ||||||
31:17.9 | 5,999m | 2:36.5 | 91 | 614 | 21 | 118 | |
r78m |
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Workout Graph
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