Juergen Eisner v6000m/5:00r...3 row
18,000m
Meters
1:32:34.7
Time
2:34.2
Pace
977
Calories
113
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,126m |
| Overall Time | 1:42:34.7 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 1823 |
| Drag Factor | 95 |
December 03, 2024 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:32:34.7 | 18,000m | 2:34.2 | 95 | 627 | 20 | 113 | |
| 32:44.7 | 6,000m | 2:43.7 | 80 | 574 | 18 | 109 | |
| r: 5:00 | 68m | ||||||
| 29:43.7 | 6,000m | 2:28.6 | 107 | 666 | 21 | 117 | |
| r: 5:00 | 58m | ||||||
| 30:06.4 | 6,000m | 2:30.5 | 103 | 653 | 21 | 114 | |
| r126m |
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Workout Graph
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