Juergen Eisner v8000m/5:00r...3 row
18,000m
Meters
1:31:31.4
Time
2:32.5
Pace
985
Calories
129
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 18,107m |
| Overall Time | 1:45:31.4 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 1758 |
| Drag Factor | 97 |
December 04, 2024 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:31:31.4 | 18,000m | 2:32.5 | 99 | 639 | 22 | 129 | |
| 41:39.8 | 8,000m | 2:36.2 | 92 | 615 | 19 | 109 | |
| r: 5:00 | 84m | ||||||
| 41:42.1 | 8,000m | 2:36.3 | 92 | 614 | 18 | 114 | |
| r: 9:00 | 23m | ||||||
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 29 | 165 | |
| r107m |
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Workout Graph
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