Juergen Eisner v6000m/4:00r...3 row
18,000m
Meters
1:30:30.0
Time
2:30.8
Pace
997
Calories
125
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,094m |
| Overall Time | 1:38:30.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 1676 |
| Drag Factor | 165 |
December 10, 2024 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:30.0 | 18,000m | 2:30.8 | 102 | 651 | 18 | 125 | |
| 33:03.1 | 6,000m | 2:45.2 | 78 | 566 | 16 | 107 | |
| r: 4:00 | 20m | ||||||
| 29:05.1 | 6,000m | 2:25.4 | 114 | 691 | 17 | 130 | |
| r: 4:00 | 74m | ||||||
| 28:21.9 | 6,000m | 2:21.8 | 123 | 722 | 23 | 138 | |
| r94m |
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Workout Graph
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