Juergen Eisner v6000m/5:00r...3 row
18,000m
Meters
1:32:15.9
Time
2:33.7
Pace
994
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,063m |
| Overall Time | 1:42:15.9 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 1709 |
| Drag Factor | 179 |
December 11, 2024 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:15.9 | 18,000m | 2:33.7 | 96 | 631 | 18 | |
| 34:38.3 | 6,000m | 2:53.1 | 67 | 531 | 16 | |
| r: 5:00 | 8m | |||||
| 28:53.9 | 6,000m | 2:24.4 | 116 | 699 | 17 | |
| r: 5:00 | 55m | |||||
| 28:43.7 | 6,000m | 2:23.6 | 118 | 706 | 23 | |
| r63m |
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Workout Graph
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