Juergen Eisner v5000m/3:00r...2 row
10,000m
Meters
52:25.8
Time
2:37.2
Pace
534
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,014m |
| Overall Time | 55:25.8 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 968 |
| Drag Factor | 117 |
December 17, 2024 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:25.8 | 10,000m | 2:37.2 | 90 | 609 | 18 | |
| 26:41.7 | 5,000m | 2:40.1 | 85 | 593 | 18 | |
| r: 3:00 | 14m | |||||
| 25:44.1 | 5,000m | 2:34.4 | 95 | 627 | 19 | |
| r14m |
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Workout Graph
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