Juergen Eisner v6000m/5:00r...3 row
18,000m
Meters
1:28:34.8
Time
2:27.6
Pace
997
Calories
128
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,113m |
| Overall Time | 1:38:34.8 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 1803 |
| Drag Factor | 136 |
December 23, 2024 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:28:34.8 | 18,000m | 2:27.6 | 109 | 674 | 20 | 128 | |
| 31:14.9 | 6,000m | 2:36.2 | 92 | 615 | 18 | 108 | |
| r: 5:00 | 87m | ||||||
| 29:17.1 | 6,000m | 2:26.4 | 111 | 683 | 18 | 131 | |
| r: 5:00 | 26m | ||||||
| 28:02.8 | 6,000m | 2:20.2 | 127 | 736 | 26 | 147 | |
| r113m |
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Workout Graph
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