Wesley Withrow 23:30 BikeErg
10,054
Meters
23:30.6
Time
2:20.3
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 72 |
| Revolution Count | 1703 |
| Power/kg | 1.4 |
| Drag Factor | 70 |
June 11, 2025 17:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:30.6 | 10,054 | 2:20.3 | 127 | 732 | 287 | 72 |
| 5:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 73 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 74 |
| 15:00.0 | 2,110 | 2:22.1 | 122 | 708 | 59 | 71 |
| 20:00.0 | 2,114 | 2:21.9 | 122 | 720 | 60 | 72 |
| 23:30.5 | 1,503 | 2:20.0 | 127 | 735 | 43 | 73 |
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Workout Graph
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