Wesley Withrow 20:59 row
5,014
Meters
20:59.9
Time
2:05.6
Pace
317
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 113 |
September 25, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.9 | 5,014 | 2:05.6 | 176 | 905 | 317 | 26 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 27 |
| 20:59.9 | 248 | 2:00.7 | 199 | 961 | 16 | 26 |
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Workout Graph
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