Wesley Withrow 30:32 BikeErg
15,041
Meters
30:32.5
Time
2:01.8
Pace
487
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 72 |
| Revolution Count | 2226 |
| Power/kg | 2.14 |
| Drag Factor | 105 |
December 04, 2025 12:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:32.5 | 15,041 | 2:01.8 | 194 | 956 | 487 | 72 |
| 5:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 72 |
| 10:00.0 | 2,457 | 2:02.1 | 192 | 960 | 80 | 73 |
| 15:00.0 | 2,461 | 2:01.9 | 193 | 960 | 80 | 73 |
| 20:00.0 | 2,464 | 2:01.7 | 194 | 960 | 80 | 73 |
| 25:00.0 | 2,474 | 2:01.2 | 196 | 960 | 80 | 73 |
| 30:00.0 | 2,484 | 2:00.7 | 199 | 972 | 81 | 74 |
| 30:32.5 | 249 | 2:10.5 | 157 | 775 | 7 | 70 |
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Workout Graph
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