Wesley Withrow 30:42 BikeErg
15,039
Meters
30:42.2
Time
2:02.4
Pace
485
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 68 |
| Revolution Count | 2098 |
| Power/kg | 2.09 |
| Drag Factor | 126 |
December 09, 2025 14:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:42.2 | 15,039 | 2:02.4 | 190 | 947 | 485 | 68 |
| 5:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 69 |
| 10:00.0 | 2,442 | 2:02.8 | 189 | 948 | 79 | 68 |
| 15:00.0 | 2,454 | 2:02.2 | 192 | 948 | 79 | 68 |
| 20:00.0 | 2,466 | 2:01.6 | 194 | 960 | 80 | 69 |
| 25:00.0 | 2,460 | 2:01.9 | 193 | 960 | 80 | 69 |
| 30:00.0 | 2,445 | 2:02.6 | 189 | 948 | 79 | 68 |
| 30:42.2 | 321 | 2:11.4 | 154 | 767 | 9 | 66 |
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Workout Graph
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