Wesley Withrow 30:06 BikeErg
15,153
Meters
30:06.5
Time
1:59.2
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 67 |
| Revolution Count | 2088 |
| Power/kg | 2.28 |
| Drag Factor | 130 |
December 10, 2025 18:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.5 | 15,153 | 1:59.2 | 207 | 1004 | 504 | 67 |
| 5:00.0 | 2,433 | 2:03.3 | 187 | 936 | 78 | 67 |
| 10:00.0 | 2,504 | 1:59.8 | 204 | 996 | 83 | 69 |
| 15:00.0 | 2,526 | 1:58.7 | 209 | 1008 | 84 | 70 |
| 20:00.0 | 2,537 | 1:58.2 | 212 | 1020 | 85 | 70 |
| 25:00.0 | 2,533 | 1:58.4 | 211 | 1020 | 85 | 70 |
| 30:00.0 | 2,577 | 1:56.4 | 222 | 1056 | 88 | 71 |
| 30:06.5 | 44 | 2:27.7 | 109 | 553 | 1 | 56 |
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Workout Graph
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