Wesley Withrow 30:57 BikeErg
15,037
Meters
30:57.7
Time
2:03.5
Pace
480
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 66 |
| Revolution Count | 2071 |
| Power/kg | 2.05 |
| Drag Factor | 130 |
December 12, 2025 11:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:57.7 | 15,037 | 2:03.5 | 186 | 930 | 480 | 66 |
| 5:00.0 | 2,413 | 2:04.3 | 182 | 912 | 76 | 66 |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 936 | 78 | 67 |
| 15:00.0 | 2,424 | 2:03.7 | 185 | 924 | 77 | 67 |
| 20:00.0 | 2,421 | 2:03.9 | 184 | 924 | 77 | 67 |
| 25:00.0 | 2,433 | 2:03.3 | 187 | 936 | 78 | 67 |
| 30:00.0 | 2,459 | 2:02.0 | 193 | 960 | 80 | 68 |
| 30:57.7 | 453 | 2:07.3 | 169 | 873 | 14 | 66 |
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Workout Graph
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