Wesley Withrow 40:06 BikeErg
20,559
Meters
40:06.2
Time
1:57.0
Pace
698
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 67 |
| Revolution Count | 2826 |
| Power/kg | 2.4 |
| Drag Factor | 131 |
December 14, 2025 16:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:06.2 | 20,559 | 1:57.0 | 218 | 1051 | 698 | 67 |
| 5:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 83 | 69 |
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 85 | 70 |
| 15:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 86 | 70 |
| 20:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 87 | 70 |
| 25:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 87 | 70 |
| 30:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 88 | 71 |
| 35:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 90 | 71 |
| 40:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 92 | 72 |
| 40:06.1 | 31 | 3:16.7 | 46 | 458 | 0 | 47 |
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Workout Graph
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