Wesley Withrow 43:06 row
10,015
Meters
43:06.1
Time
2:09.1
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 1388 |
| Drag Factor | 122 |
November 30, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.1 | 10,015 | 2:09.1 | 163 | 859 | 615 | 32 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 31 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 32 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 33 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 32 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 32 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 33 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 33 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 31 |
| 43:06.0 | 693 | 2:14.1 | 145 | 798 | 41 | 32 |
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Workout Graph
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