Wesley Withrow 1000m row
1,000
Meters
3:46.4
Time
1:53.2
Pace
68
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 122 |
November 30, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1081 | 68 | 31 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1291 | 15 | 32 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1148 | 14 | 30 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1006 | 13 | 31 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 32 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 32 |
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Workout Graph
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