Wesley Withrow 21:45 row
5,020m
Meters
21:45.4
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 675 |
| Drag Factor | 98 |
December 01, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.4 | 5,020m | 2:10.0 | 159 | 848 | 31 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 31 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 32 |
| 21:45.0 | 397m | 2:12.2 | 151 | 820 | 31 |
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Workout Graph
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