Wesley Withrow 20:32 row
5,018m
Meters
20:32.5
Time
2:02.8
Pace
324
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 629 |
| Drag Factor | 119 |
December 02, 2021 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.5 | 5,018m | 2:02.8 | 189 | 950 | 30 | 141 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 29 | 125 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 | 138 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 | 144 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 32 | 148 |
| 20:32.0 | 128m | 2:05.0 | 179 | 916 | 28 | 149 |
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Workout Graph
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