Wesley Withrow 5000m row
5,000m
Meters
19:45.2
Time
1:58.5
Pace
334
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
| Stroke Count | 617 |
| Drag Factor | 122 |
December 03, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.2 | 5,000m | 1:58.5 | 210 | 1023 | 31 | 141 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 30 | 128 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 30 | 137 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 31 | 142 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 32 | 149 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 33 | 152 |
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Workout Graph
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