Wesley Withrow 10:59 row
2,516m
Meters
10:59.5
Time
2:11.0
Pace
152
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 350 |
| Drag Factor | 121 |
December 03, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.5 | 2,516m | 2:11.0 | 155 | 835 | 31 | 140 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 | 138 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 | 141 |
| 10:59.0 | 224m | 2:11.6 | 153 | 827 | 29 | 142 |
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