Wesley Withrow 30:06 row

7,051m

Meters

30:06.0

Time

2:08.0

Pace

436

Calories

Average Watts167
Calories Per Hour873
Stroke Rate32
Stroke Count973
Drag Factor118

December 05, 2021 15:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.0 7,051m 2:08.0 167 873 32
5:00.0 1,198m 2:05.2 178 913 31
10:00.0 1,167m 2:08.5 165 867 32
15:00.0 1,176m 2:07.5 169 880 33
20:00.0 1,178m 2:07.3 170 883 32
25:00.0 1,166m 2:08.6 164 865 33
30:00.0 1,152m 2:10.2 159 845 33
30:06.0 14m 3:34.2 36 422 0

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Workout Graph

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