Wesley Withrow 20:18 row
5,021
Meters
20:18.6
Time
2:01.3
Pace
328
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 31 |
| Stroke Count | 659 |
| Drag Factor | 103 |
December 05, 2021 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.6 | 5,021 | 2:01.3 | 196 | 974 | 31 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 31 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 32 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 34 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 33 |
| 20:18.0 | 72 | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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