Wesley Withrow 19:54 row
5,019m
Meters
19:54.3
Time
1:58.9
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 125 |
December 07, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.3 | 5,019m | 1:58.9 | 208 | 1015 | 32 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 32 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 32 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 32 |
| 19:54.0 | 1,233m | 1:59.2 | 207 | 1010 | 33 |
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