Wesley Withrow 21:34 row
5,018m
Meters
21:34.4
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 32 |
| Stroke Count | 688 |
| Drag Factor | 123 |
December 09, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.4 | 5,018m | 2:08.9 | 163 | 861 | 32 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 32 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 32 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 33 |
| 21:34.0 | 369m | 2:07.3 | 169 | 882 | 31 |
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Workout Graph
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