Wesley Withrow 21:13 row
5,018m
Meters
21:13.1
Time
2:06.8
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 33 |
| Stroke Count | 698 |
| Drag Factor | 95 |
December 10, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.1 | 5,018m | 2:06.8 | 171 | 890 | 33 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 33 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 33 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 33 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 34 |
| 21:13.0 | 292m | 2:05.0 | 179 | 916 | 31 |
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Workout Graph
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