Wesley Withrow 19:57 row
5,016m
Meters
19:57.0
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 123 |
December 11, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.0 | 5,016m | 1:59.3 | 206 | 1009 | 32 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 31 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 32 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 33 |
| 19:57.0 | 1,244m | 1:59.3 | 206 | 1008 | 33 |
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