Wesley Withrow 19:43 row
5,024m
Meters
19:43.5
Time
1:57.7
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 34 |
| Stroke Count | 658 |
| Drag Factor | 123 |
December 12, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.5 | 5,024m | 1:57.7 | 214 | 1037 | 34 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 33 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 33 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 34 |
| 19:43.0 | 1,195m | 1:58.4 | 211 | 1025 | 34 |
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Workout Graph
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