Wesley Withrow 20:39 row
5,022
Meters
20:39.7
Time
2:03.4
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 32 |
| Stroke Count | 684 |
| Drag Factor | 120 |
December 15, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.7 | 5,022 | 2:03.4 | 186 | 935 | 322 | 32 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 33 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 33 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 33 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 34 |
| 20:39.0 | 158 | 2:03.4 | 186 | 923 | 10 | 29 |
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Workout Graph
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