Wesley Withrow 30:50 row
7,521m
Meters
30:50.1
Time
2:02.9
Pace
484
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 32 |
| Stroke Count | 1006 |
| Drag Factor | 123 |
December 17, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.1 | 7,521m | 2:02.9 | 188 | 947 | 32 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 32 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 33 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 34 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 34 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 32 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 33 |
| 30:50.0 | 196m | 2:07.5 | 169 | 880 | 29 |
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Workout Graph
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