Wesley Withrow 20:33 row
5,020m
Meters
20:33.1
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 32 |
| Stroke Count | 671 |
| Drag Factor | 120 |
December 21, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.1 | 5,020m | 2:02.8 | 189 | 950 | 32 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 34 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 31 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 33 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 33 |
| 20:33.0 | 127m | 2:09.9 | 160 | 849 | 29 |
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Workout Graph
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