Wesley Withrow 19:33 row
5,025m
Meters
19:33.8
Time
1:56.7
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 33 |
| Stroke Count | 644 |
| Drag Factor | 124 |
December 22, 2021 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.8 | 5,025m | 1:56.7 | 220 | 1056 | 33 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 33 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 33 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 33 |
| 19:33.0 | 1,167m | 1:56.9 | 219 | 1052 | 32 |
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19:27 5k