Wesley Withrow 21:31 row
5,017
Meters
21:31.1
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 33 |
| Stroke Count | 714 |
| Drag Factor | 100 |
January 06, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.1 | 5,017 | 2:08.6 | 164 | 865 | 308 | 33 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 34 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 34 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 32 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 33 |
| 21:31.0 | 352 | 2:09.2 | 162 | 857 | 21 | 32 |
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Workout Graph
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